18. FLASH. Self-love.
In the previous post, I wrote:
After so much suffering, I experienced harmony, also spiritual. The healthy food, the holiday atmosphere, the friendship of my friend, the natural and spiritual dimension, the smiles and kindness of the inhabitants, the sun by the pool, the beauty of the Balinese fabrics and art, the massages were a nourishing cure for my body, my mind, and my soul.
Self-love is realizing that you are much more than your physical body.
Self-love is loving the whole you, including your soul, your higher self.
We don't always remember it, and often we focus only on one of our parts when we should love all at the same time. At least, I've found that to be okay. I have to do this. Besides good food and body care, I need a good culture, uplifting, and inspiration. And then I need beauty, which elevates my energy and meditation which nourishes my soul, and love from loved ones, to stay in the heart. Finally, consistency with all these parts. May the mind be consistent with my heart and my being.
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