08. FLASH. Small-large creative projects.
Having a project in your life makes a difference, especially in this period of absolute uncertainty.
When you are sick, having a project becomes essential to find a sense, a meaning of being there on this Earth.
By now, many doctors, even Orthodox, recognize the therapeutic power of art and planning.
In the period I speak in this last episode, finding the book of an authoritative singing teacher and finding the passion and love for vocal research and inner quest helped me a lot, and my life changed little by little.
Illness is an opportunity to stop and ask yourself:
What could I change from today?
We can do even simple things to express our emotions, like taking a piece of paper and drawing a picture, dancing to a song that inspires us, writing or learning meditation, and cooking. Everything is creative, an expression of our reality.
And it's how we do it that makes the difference: with sacredness, depth, and lightness without judging ourselves. I heard so many people saying: "I would like to sing or play the guitar, but I'm not enough." These are problems that professionals and artists who live in their art face, but if it is a hobby made with the heart and passion, all the attempts and experiments and little mistakes of the case are welcome!
The greatest gift is in how we feel.
How our mood changes, our self-esteem, our will of life, and our relationships.
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